Thursday, June 20, 2013

Which is better? "No de faixa" or the "Super Knot"?

BJJ enthusiasts everywhere swear that their method for tying a belt is the best . . . you decide.

The GB "No de Faixa":

The ATT method (3 ways):

Another guy with a partial "super knot":

The one and only "Rener Gracie" 3 variations/slices (ala "Super Knot"):

No comments: